DOJO Physical Arts
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JIU JITSU

Enhanced self-awareness, self-confidence and self-discipline.

ABOUT DOJO JIU-JITSU

Brazilian Jiu-jitsu is a self-defense martial art suitable for a much smaller person (woman or child) to handle unexpected aggression from a larger, stronger attacker, using technique and leverage, in order to make a safe escape.

Our Team

Professor Christina Barry

Professor Christina was awarded her black belt in Brazilian jiu-jitsu (BJJ) in 2012 and obtained her first degree on her black belt in 2016.  She is the head instructor of Brazil021 Winnipeg School of Jiu-jitsu and is a registered Brazilian Jiu-jitsu black belt under the International Brazilian Jiu-jitsu Federation (IBJJF) under 2nd degree black belt Professor Misty Shearer out of Brazil021 Edmonton, who is under 4th degree black belt and 9x world champion Professor Hannette Staack and Andre Terenico out of Brazil021 Headquarters, Chicago.

She is an active competitor in BJJ and in her most recent competition won two bronze medals at The World Masters Brazilian Jiu-jitsu Championships in 2017, in her weight class and in the absolute division.  She competes in BJJ to share her experiences as a coach with her students.  She has a true passion for teaching and helping her students grow and develop, in jiu-jitsu and in life.  She has also organized and run local BJJ tournaments for over a decade.

Christina also specializes in teaching women's self-defense because she feels that it is important to show that BJJ is meant for a smaller person to handle unexpected aggression from a much larger attacker.  She has experience working with many community organizations and has helped women who have been victims of domestic violence re-establish confidence and self-esteem.

Calais Cowieson

Cal received his black belt June 17, 2023 and is a jiu-jitsu encyclopedia when it comes to jiu-jitsu technique and self-defense. When students have a question Cal always has an answer.

Jason McNamara (aka Big Mac)

Jason received his brown belt June 17, 2023.  He is a self-defense specialist and is a CanFitPro certified fitness trainer, which complements his martial arts training.

Rich Roberts

Rich received his purple belt June 17, 2023 and is a highly energetic and enthusiastic instructor who is dedicated to helping students improve their jiu-jitsu skills.

Tim Friesen

Tim received his purple belt June 17, 2023 and is a technical instructor who helps students understand the details underlying a technique.

Get Started in our BJJ Program!

Class Times

 WednesdaySaturdaySunday
Little Tatankas BJJ (ages 4 to 7)12:30pm (45 min.)
Kids BJJ (ages 8 to 12)6:30pm (60 min.)1:15pm (75 min.)
 BJJ Fundamentals (teen/adult)7:30pm (75 min.) 2:30pm (75 min.)
 Advanced BJJ (adult)7:00pm (75 min)

Membership Options

Single Membership

$85 /month

Individual membership

Duo Membership

$125 /month

2 household family members

Family Membership

$150 /month

3+ household family members

10 Class Pass

$125

Non-shareable, valid for 90 days

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